OUR STORY
Hands-on outdoor adventures delivered to your family
The Adventure Institute helps families raise happy, confident kids by bringing the outdoors home. Our audio-adventures, inspired by the Scandinavian Friluftsliv way of life, guide children ages 4-10 in learning essential outdoor skills, spark curiosity, reduce screen time, strengthen family bonds, and create lasting memories, all with no planning or prep required.
Founder
In 2020, a friend went on a beginner backpacking trip and never returned. It made me realize how few programs teach children outdoor safety in simple, accessible ways.
Growing up in Sweden, I experienced nature as part of everyday life, where schools teach kids outdoor skills early. That inspired me to found The Adventure Institute — to make outdoor learning fun, safe, and easy for every family.
I dream of bringing the Swedish model into schools through corporate sponsors so every child, no matter their background, can grow up with the skills and confidence to enjoy the outdoors safely.
Head of Creative
When my daughter was born in 2020, I discovered a new curiosity and joy that shaped everything I create. My children inspire me to see the world through their eyes, and at The Adventure Institute, I hope to spark creativity and joy in every child’s learning journey. I promise to stay curious, brave, and let the kids guide the way!
Through my children, I’ve learned to see the world with wonder, and I hope every child at The Adventure Institute can discover the same joy, curiosity, and courage through play and adventure.
Learning from nature, the Scandinavian way
Friluftsliv (Fri-loofts-liv)
Imagine a childhood where the forest is your classroom, the stars are your ceiling, and curiosity leads the way. That’s Friluftsliv, literally “outdoor living”, a cherished part of Scandinavian culture and a philosophy of learning through nature. It’s about slowing down, exploring, and connecting with the natural world through simple, everyday adventures: walking in the woods, camping under the night sky, or playing by the water.
What it’s about:
Nature as teacher: Every tree, stream, and trail offers a lesson.
Joy in simplicity: Life outside doesn’t need to be complicated—just hands-on, playful, and immersive.
Growing resilience: Outdoor challenges help children discover their independence and confidence.
Connection & community: Shared adventures strengthen bonds and a sense of belonging.
Well-being in action: Movement, mindfulness and fresh air nurture both body and mind.
How learning happens:
Do, don’t just watch: Kids learn by engaging directly with their environment.
Curiosity first: Exploration drives understanding; questions come before answers.
Integrated into life: Outdoor skills are woven into daily routines, not isolated lessons.
Holistic growth: Physical skills, cognitive development. emotional resilience, and social awareness evolve together.
Friluftsliv isn’t just an activity—it’s a mindset. It’s a way to see childhood, learning and nature as inseparable. Swedish by origin, universal in spirit.
Mission
Loved this adventure? Get the next one in your inbox
Get new screen-free adventures, printable activity guides, and easy tips for outdoor play straight to your inbox, whenever a new one is ready.
You're in!
Check your email for the mission and printable - or press play now on the next page. Time to explore.
Every kid in our test asked to do it again.
See what happens when your child becomes a Tracker for 15 minutes.
